Yoga Waiver
I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and if needed stop practicing and ask for support from the teacher.
Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I understand that Stephanie Sandleben is not a doctor. Yoga is not recommended and is not safe under certain medical conditions. I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter against The Sama Mama/Stephanie Sandleben.