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The Sama Mama

Women’s Health Coaching

Pelvic Floor Care

Classes & Workshops

Book An Exploratory Call

The Sama Mama

Women’s Health Coaching

Pelvic Floor Care

Classes & Workshops

Book An Exploratory Call

Women’s Health Coaching

Pelvic Floor Care

Classes & Workshops

Book An Exploratory Call

Book a complimentary 20-minute Exploratory Call now.

The Sama Mama

Women’s health & PELVIC FLOOR care

Empowering women in all stages of life to restore their bodily and emotional confidence and help them reconnect to their own innate wisdom.

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Learn how yoga can heal your pelvic floor dysfunction.

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